Age 9 – Adult. We will assess individual movement mechanics both with and without the ball, in order to identify specific abilities requiring improvements. We integrate speed, agility, quickness, balance, strength, rhythm and co-ordination in an innovative and fun manner.
Training sessions will be run by Craig Taylor. A Certified National Sprint Coach, Taylor has trained national and international level (Olympic) athletes for 20 years. A few of his athletes include the likes of former 100 meter world record holder Donovan Bailey, Glenroy Gilbert (part of 4x100 meter relay team world record), Damon Allen (Toronto Argonauts, CFL), Adrien Aucoin (NHL), Morgan Kane (NFL), and various teams including the Bahrain sprint/hurdle national team and Norwegian Olympic Bobsled team
Schedules
Alexander Park (Tuesday)
Dates: May 15, 22, 29, June 5, 12, 19, 26, July 3, 10, 17, 24, 31, Aug 7, 14, 21, 28
Day: Tuesday
Time: 7:00 - 8:00pm
Alexander Park (Thursday)
Dates: May 17, 24, 31, June 7, 14, 21, 28, July 5, 12, 19, 26, Aug 2, 9, 16, 23, 30
Day: Thursday
Time: 7:00 - 8:00pm
